Calming a fussy baby is a common theme parents ask. Some say that labor will happen and we’ll figure out breastfeeding, but parenting is a different story. And what if my baby is fussy? Then what? I respond with a reassuring look, saying that every parent feels that way. I…
Motivation in labor is a concern expecting moms share. Women fear that the length of labor may be too much for them to handle. Let me share with you a formula to keep you and your partner motivated throughout labor. Move.Eat.Rest. MOVE. Choose labor positions that keep your pelvis moving.…
In order for your body to open and focus on the hard work of labor, create a relaxing environment. Think of things that help you relax now like bathing, walking, meditating, listening to music, baking, and massage. Whatever you think of, create a list of these things to help keep…