To build confidence in yourself and trust birth.

To build confidence in your partner as your continuous support person

To strengthen your partnership; launching couples into parenthood

To develop supportive communities through classes

Pregnancy is a normal, natural life event.



Women’s bodies are designed to nourish and nurture their babies through pregnancy. The months of pregnancy are necessary for babies to develop and grow, for women’s bodies to prepare for birth and breastfeeding, and for women to become mothers. Pregnancy provides an opportunity for mothers and fathers to begin forming lifelong bonds with their babies. A good support system, a healthy lifestyle and the ability to cope with the stresses of life promote a healthy pregnancy, a healthy birth and a healthy baby. Lamaze education helps women to gain confidence in their bodies, to trust their innate ability to give birth and to make informed decisions about pregnancy, birth, breastfeeding and parenting. WHY CHOOSE YLIZA?

Healthy Birth Practices

Simplify the birth process with a natural approach that helps alleviate fears and manage pain using healthy birth practices. Regardless of the baby’s size, labor’s length and complexity, or the mother's confidence level, these care practices will help keep labor and birth as safe and healthy as possible. CONTACT YLIZA TODAY! WHY CHOOSE YLIZA?

Yliza Benjamin RN BSN LCCE



The births of my own three children have taught me to empathize with women. Birth is a right of passage and I honour your hopes and dreams of birth and parenting. Ten years of working as a maternity nurse has given me the practical skills and professional knowledge to manage all types of childbearing women. I have served women, their partners, their children and family members move through the process of birth with knowledge and confidence. CONTACT YLIZA TODAY! WHY CHOOSE YLIZA?